Photo: from public sources
Certain daily habits can destroy them imperceptibly
Healthy nails are not only aesthetics, but also an indicator of the overall health of the body. However, some daily habits can destroy them imperceptibly. It is worth knowing what exactly harms the nails and how to keep them strong and healthy. This is reported by the website Real simple.
Using nails as tools
Manicure master Lily Nguyen said that opening cans, peeling off stickers or scratching surfaces with your nails can cause them to break or weaken over time.
Use finger pads instead and be sure to wear gloves when cleaning and gardening to protect your nails.
Biting your nails
This habit weakens the structure of the nail, causes uneven growth and can harbour bacteria that can lead to infections.
Find other activities to distract you from the temptation to bite your nails.
Soaking your nails in water before a manicure
The natural nail plate is porous like a sponge and needs an hour to dry completely. Once dry, the nail returns to its original size and shape, but the polish does not, which is why it peels off prematurely.
It’s worth avoiding manicurists who soak your nails in water before applying polish.
Applying a thick coat of nail polish
When applying colour, always apply two thin coats instead of one thick coat. Even if the shade looks opaque after applying one coat, a thick coat takes a long time to dry, whereas two thin coats dry faster and provide better wear time.
Continuous application of varnishes
Frequent application of polishes can weaken your nails, making them brittle and prone to damage. However, if you take them off properly and take occasional breaks, gel polishes are generally safe.
It is important to trim and file your nails properly.
Skipping cuticle oil
It’s worth applying cuticle oil regularly, as it strengthens your nails, prolongs the wear of your manicure and helps prevent hangnails.
Try to apply it daily or several times a week.
Peeling gel polish off your nails
The process that most traumatises the nail plate is peeling off the gel polish. Under no circumstances should you peel or tear it off by grabbing the peeling tip. So you risk removing not only the coating, but also the upper layers of the nails. It is best to remove gel-lacquer at a manicurist or in a beauty salon.
